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Author: Kris Williams
Howdy
Narcissistic Abuse: A Common Misconception
General Warning: It is important to note that I am not a counselor nor a therapist with an education in Narcissistic Abuse. What I share with you here is based off of my own 1st hand experience as well as what I have learned while working through those experiences in counseling and through my own personal research. What Read More
Week 1: Progress & Weigh In
This first week has been an interesting one. To say that I stuck to the plan 100% would be a lie – and we aren’t going to do that here. So How Did week 1 Go? Starting Weight: Let’s start by saying – I am someone who likes to weigh in daily. I won’t get Read More
Shedding the Emotional “Fat Suit”
For those who have followed me on social media, you may have caught some of my posts that touched on my weight gain over the years. We will not get into all the ins and outs of how I gained it just yet but long story short I gained 75 pounds through the course of Read More
What a Difference 5 Months Can Make
It is hard to believe it has nearly been 5 months since I left my marriage and Australia. Even harder to believe is just how much my life has turned around since. Don’t get me wrong – the first couple of days I was in a semi state of shock – Did I finally get Read More
A New Start
I think everyone, at some point in their lives, experiences something that absolutely levels them. It may sneak up and completely catch you by surprise… or the thing will slowly and quietly eat you alive over years. In either case – you are left broken. You’ve hit bottom and you are not only faced with Read More
A Break From The Norm – Three Paranormal Questions Answered
What can I say… I received an email from Kim Thurston – a fan of the para shows I previously worked for – containing three questions… and although I have avoided para talk like the plague for the last several years – I felt like responding. Maybe it’s my return to the USA that’s got Read More
A Weekend with Washington
I would like to thank Holiday Inn for partnering with me to make this post possible. As always, all opinions are my own! Kris Williams For some time now, Alexandria, Virginia has been one of my favorite destinations in the United States. Located on the western bank of the Potomac River, the city is Read More
Gold, Gunslingers and Presidential Profiles
I would like to thank Holiday Inn for partnering with me to make this post possible. As always, all opinions are my own! Kris Williams My trip to Deadwood was spurred by a desire to see Mount Rushmore. When Holiday Inn told me they had two locations perfect for such a trip – one in Read More
Easy Do It Yourself Minion Cupcakes
I love baking, so when my favorite little minion turned six, I was quick to pull out a fun cupcake idea I had tucked away months earlier. Where I found it, I have no idea… it was posted online somewhere – Facebook? Pintrest? Instagram? Who knows – It was just too cute to not Read More